I'm a life coach who helps hard-working, conscientious women create time to do everything they want to do without feeling overwhelmed.

Welcome to the Katrina K. Blog!

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This time of year I love setting aside time to look back and reflect on the past year.  Even with the unpredictable and unforgettable events of 2020, this year is no different. Making time for reflection helps me in so many ways and I have no doubt it can help you too. If you’re anything […]

5 Steps to Reflect on 2020

woman with dark brown hair and glasses writing in her journal

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The holiday season is such a wonderful time of year, and it can be so fun and exciting. But it can also take a lot of our time and energy. We often have more on our calendars and our commitments grow throughout this season. And for those of us who are really ambitious, there’s also the […]

Prioritize Self Care This Holiday Season

simple gift you could give yourself this holiday season is self care

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I think there’s this idea out there that having a schedule and holding true to what we have scheduled is stifling and makes us boring people.  I understand that talking about schedules and saying ‘no’ to doing things spontaneously aren’t the first things that come to mind when we think of being fun and leading […]

How To Create Your Weekly Schedule

paper calendar for the week on a desk with a camera, necklace, and pen