Hey there! 

I'm Katrina, A life coach for conscientious, driven women.

trade stress and overwhelm for calm control so you can live without regret.

Right now you're so busy giving to everyone and everything around you.  On the outside it looks like you're superwoman and you have everything figured out. But on the inside your mind is spinning and you feel like you're drowning as you're constantly pulled from one thing to the next without an extra second to breathe.  You know you need to do something different but you don't have the energy to tackle one more thing. Let me help you find more time to get everything done and take care of yourself.

Do you compare yourself to other women and then spin out about all the things you should be doing?

Do you think you'll finally be happy when you accomplish everything that needs to be done or when you change something big in your life?

Do you throw yourself into all your responsibilities and your spouse's and kids' needs without leaving time or energy for yourself?

Do feel guilty for wanting more because you know you have a great life?

Many driven, conscientious women get caught up in self-sabotage. 

Do you?

Schedule your complimentary discovery session now

Showing up in your life like this is making you feel like your life is out of control. You end up doing more and feeling busier.  It blocks you from seeing what you really need. And, it increases your anxiety and sense of overwhelm, leaving you stuck in procrastination and unable to get everything done.

If this sounds like you, you're not alone. I've been there too.

I spent too many years spinning in overwhelm and feeling like I was treading water. I compared myself to others and wondered how everyone else did it. I wished I didn't need as much sleep or have as many work or family obligations so I could just have more time to get everything done. I prided myself on how well I did everything. But, it was never enough. I was exhausted, anxious, and completely overwhelmed. I was unhealthy and I knew I needed to do something different. I wanted to feel like I was enough. And I desperately wanted to have a sense of inner calm.

So, I made a commitment to change my life and I started by hiring my first life coach. I committed to getting to know myself and finding out what I really needed. I challenged myself to move outside my comfort zone and make some significant life changes. I became very protective of what I said 'yes' to, I began working on my thoughts about my worth and time, and I dedicated time everyday to taking care of myself. The relationship I've built with myself has changed my life. And I wouldn't trade the confident calm I feel for anything. I'm so excited to work with you and share what I've learned.