I help ambitious women build the confidence to make the changes and impact they want to make.

Your energy levels are low and it doesn’t seem to matter how organized you are, you just can’t seem to get everything done.  You’re exhausted and while you know you should probably take a break, you just have too much to do. So, you power through.  But lately you’ve been realizing that there’s no finish […]

I’m sharing 10 things I learned from starting my coaching business. When I first started my online coaching business I had no idea what I was doing.  Every single thing was new to me.  I’ve come a long way since then and I’ve learned so much.  So I wanted to share a few things I […]

I’m a life coach and the first question people ask me is, “What is a life coach anyway?” It’s usually asked with a mix of genuine curiosity and a bit of confusion. Let me answer your questions and help you understand what a life coach really is and does. Pin this for later: What Is […]

So, you struggle when it comes to making a decision? If you could have any superpower in the world, what would it be? This past fall I was in a meeting and we were asked this question.  We broke into small groups to share our thoughts before sharing our ideas out to the whole group.  […]

Let’s talk about feeling overwhelmed. I hear so many women say they feel overwhelmed, feel exhausted, and wish they just had more time to get everything done. If you’re anything like me these sentences have been on repeat for you throughout most of your adult life so they feel very familiar to you.  Pin this […]

For most of us here in the United States this past weekend marked the first holiday weekend without quarantine restrictions and we’re learning to ease back into post-pandemic life. The spring and summer seasons themselves are so exciting (especially if you live in the midwest like I do). But there’s even greater excitement about the […]

Last month I made the courageous decision to leave the teaching profession. Counting today, I have 7 days left to call myself a classroom teacher. I’m Leaving the Teaching Profession but Not for the Reasons You’d Think Pin this for later: This decision was one of the biggest decisions I’ve made since my husband and […]

The life you want, the clothes you want, the trip you want to take, the relationships you desire, the job you wish you had, the love you wish you felt? Stop waiting for it! All of it is available to you right now. So many women are waiting to really go after their dream lives.  […]

Do you find yourself catastrophizing things? If you do, I promise you’re not alone. I’m guilty of this myself.  But until recently I didn’t realize there was an actual term for this. Pin this for later: What does catastrophize mean? Someone who catastrophizes sees a situation and assumes it’ll turn out to be the worst […]

We’re now officially a quarter of the way into the year! Let’s be honest. Most of us gave up on our New Year’s goal in January (if we even set one in the first place).  Now, as the winter blues are starting to fade and our energy levels are increasing, we’re wishing we would have […]