IN PROCESS

For most of us here in the United States this past weekend marked the first holiday weekend without quarantine restrictions and we’re learning to ease back into post-pandemic life. The spring and summer seasons themselves are so exciting (especially if you live in the midwest like I do). But there’s even greater excitement about the […]

Last month I made the courageous decision to leave the teaching profession. Counting today, I have 7 days left to call myself a classroom teacher. I’m Leaving the Teaching Profession but Not for the Reasons You’d Think Pin this for later: This decision was one of the biggest decisions I’ve made since my husband and […]

The life you want, the clothes you want, the trip you want to take, the relationships you desire, the job you wish you had, the love you wish you felt? Stop waiting for it! All of it is available to you right now. So many women are waiting to really go after their dream lives.  […]

Do you find yourself catastrophizing things? If you do, I promise you’re not alone. I’m guilty of this myself.  But until recently I didn’t realize there was an actual term for this. Pin this for later: What does catastrophize mean? Someone who catastrophizes sees a situation and assumes it’ll turn out to be the worst […]

We’re now officially a quarter of the way into the year! Let’s be honest. Most of us gave up on our New Year’s goal in January (if we even set one in the first place).  Now, as the winter blues are starting to fade and our energy levels are increasing, we’re wishing we would have […]

Who Are You Now? Have you been wondering who you’ve become? Have you been thinking that you aren’t sure who you are now that you’re married, a mom with little children, divorced, moving up the ladder in your career, on an island starting your own business, or a mom of older, more independent children? Keep […]

You consider yourself to be a procrastinator.  You often find yourself saying, “I’m such a procrastinator.”  And lately, you’ve been wondering why you procrastinate so much.  I’m going to help you understand why you procrastinate so much, even with the things you really want to do. Pin this for later: Your Thoughts Create Your Reality […]

If you’re like most women, you get home from work, feel exhausted, and dread the long list of things you now need to get done at home. You desperately want to know the secret to having more energy after work. The work day takes everything out of you and you’re stressed, irritable, and feel like […]

1. Get Clear About What a Perfectionist Is and Does To challenge your inner perfectionist you need to first understand what perfectionism is. Perfectionism is usually a cover up for fear. It’s a fear of failing or making mistakes, or a fear of being judged, criticized, or rejected. If you’re a perfectionist, you likely worry […]

Wondering How You Could Feel Better? You are designed to feel all emotions because you’re human. If you do that, you will feel better. Somewhere along the way, though, you were taught that feeling emotions is a negative thing you should fear. So instead of feeling your emotions, what you often do is react to […]