Grab this guide to build your confidence to begin saying no when you really don't want to do something. When you learn to say no you'll begin to set boundaries that protect your time and energy. And you'll gain a powerful tool for simplifying your life and having more time for the things you really want to say yes to.
01. A helpful explanation of the impact saying yes when you don't want to is having on you
02. 10 easy to use scripts to help you say no in a variety of situations
03. Personalized options to keep in mind when saying no so it can become easier for you